Self-love means not only taking care of yourself every day, but it is the first step, an essential starting point, for opening up to other people.  

Learning to love ourselves is a path of personal growth that allows us to accept everything about us: every nuance, including limitations and frailties, with respect and compassion. It represents a choice of action, a way of relating to ourselves.

To forgive our mistakes, to soothe wounds, to train ourselves in mindfulness, which is, the awareness of bringing out images, feelings or thoughts by striving to mute the instinctive and immediate judgment we have about ourselves.                                                                                               

To breathe deeply again and see our smiling face reflected in the mirror….